Watching Maureen Gaffney on TV3 this morning, I have always felt that there is so much more to me, so much more I have to offer, and this is what her book “Flourishing” is about: break out of where you are and be more of what you are.
Dreams not fulfilled?
A deeper sense of wellbeing even when faced with adversity!
The balance of positivity and negativity is 3 to 1!
If you can increase it, double it, then you flourish!
Change the way you think, something unhappy, is there any other way I can think about this, respond to it?
All of the things you worry about are only 10% of your happiness.
40% of your happiness is based on life projects.
As a friend of mine said, The glass is always full…..with something!